July 3: Fun Movement
Watch and follow this short video for a boost of movement today. You can do these moves indoors or outdoors.
June 26: Yoga
Follow this short video that walks you through some simple yoga poses. You can follow it outside for an outdoor experience
June 19: Nature Walk and Journal
Pick up one of our take home Nature Journal kits. Watch the instructional video and follow the steps to complete your journal. You can use this journal to record the things you see, hear or touch during your walk. You can reserve a kit here